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About Total Balance

Healthy lifestyle and fitness training

The Total Balance program is customized for each individual to achieve his or her own personal fitness goals and optimize an overall healthy lifestyle. Whether you are making a new commitment for yourself to become more fit or are searching for a fitness plan to take you to the next level, my consultative approach establishes a fitness program and regimen to match your needs. We can achieve your goals and the results will be a better you!

This is accomplished through a personalized program combining the latest exercise techniques, group fitness classes, nutrition, diet analysis, and coaching.  As a certified personal trainer with over 18 years of experience, I have helped countless individuals successfully optimize their fitness potential. Let Total Balance help you get fit today!

How about Some Facts about Total Balance, health and fitness?

of Clients Trained
A one hour workout is only 4 percent of your day
Percentage of the general population who are physically fit
Average calories burned per session

What physical activity have you enjoyed today?

Who are we?

We are Total Balance

Michelle Leonhardt is your dedicated instructor who works day-in and day-out
to create the most amazing workouts for a physically fit lifestyle.

Michelle Leonhardt

Michelle Leonhardt

Lead Fitness Guru

Let’s Do This!

A Few of Our Classes

Let’s Do This!

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Our Latest Posts

April Schedule

April Schedule

Mar 21 2017

April 17 Total Balance  

March 2015 Class Schedule

March 2015 Class Schedule

Mar 01 2015
February 2015 Class Schedule

February 2015 Class Schedule

Feb 01 2015
January 2015 Class Schedule

January 2015 Class Schedule

Jan 01 2015


Contact Us

116 South Main Street, Belmont, NC 28012 

704 277 3713